Spring Enrollment is closed! Our Fall 2026 Cohort for Sept opens for registration in June.

You've left religion and yet...

You're still treating yourself like a problem to fix.

You keep scanning yourself, trying to:

🔎 Understand what it is.
🔎 Find the missing piece.
🔎 Finally get it right.

It feels like if you could just figure it out, you'd finally feel okay ⤵︎

BUT THAT RELIEF NEVER LASTS.

That's because it's reinforcing the issue, not solving it. 

 NO AMOUNT OF SELF-IMPROVEMENT WILL FIX THAT.

The problem isn't you. 

You have a self-relationship problem that was trained into you.

And until you address that, you'll keep trying to fix yourself forever.

YOU LEFT RELIGION BUT THE WAY YOU RELATE TO YOURSELF DIDN'T LEAVE WITH IT.

It’s why nothing you’ve tried has actually stuck.

After years in a system that trained you into self-analysis, self-judgment, and never feeling like you are quite "there" yet, it makes total sense why you are still relating to yourself in that way. 

We call that the CURE Cycle™ 

...and it keeps you in the loop of believing something is wrong with you.

It looks and feels like growth but it’s actually the same pattern religion taught you, turned inward.

Happy Whole U™ is where that cycle is finally broken.

HAPPY WHOLE U™

This is not another  self-improvement program 

If you're looking for:

🅧 A step-by-step system to optimize yourself
🅧 A way to eliminate hard emotions

🅧 A formula for becoming your "best self" 

This won't be a fit.
THIS IS FOR YOU IF:

You left a religious system that taught you shame, fear, and guilt 

You are constantly judging your emotions and reactions

You feel the pressure to figure yourself out, get it right, and heal

You know the old beliefs aren't true but the pattern is still there

You want real change, not more tools to manage yourself

THIS IS WHAT WE ACTUALLY DO:

We help you stop relating to yourself like you're a problem. 

Notice

When you treat yourself like a problem to fix.

Understand

Where exactly this pattern came from.

Shift

How you relate to yourself in real time. 

So you can finally stop:

Constantly monitoring and analyzing yourself

Exhausting yourself from always trying to get it "right"

Turning every experience into something to fix

WHAT THIS EXPERIENCE LOOKS LIKE

A clear path. Real support. Lasting change. 

 

Happy Whole U is a 10-week guided experience where you learn how to step out of the CURE Cycle and practice a new way of relating to yourselfin real time, with support every step of the way. 

Program Details

The Basics

start date

September 14, 2026

Live calls

Mondays@ 9am PT

Duration

10 weeks

Format

Online

Group size

12 or less women

You don’t need to fix yourself. 

You need a new way of relating to yourself.

I'M READY TO JOIN HAPPY WHOLE U™

Spots are limited to keep the experience personal and impactful.

Ready to Rebuild your Life on Your Terms?

Fall 2026 session starts Sept 14 🎉

 

Here’s what’s included when you join:

  • A beautifully designed 150-page workbook to guide your reflection and growth
  • 20 in-depth teaching videos that walk you through each step at your own pace
  • Daily access to our private Community membership platform 
  • Weekly group calls (Sept 14–Nov 23 2026) 
  • Personalized guidance from Cara + Rachael
  • 6 months of unlimited access to the full course curriculum
  • 6 months access to ALL Community Events (3-4 events/mo)  $200 value
We only have 12 spots!

If you’re ready for a space that meets you where you are and helps you move forward with clarity and compassion, we’d love to have you with us.

COUNT ME IN!
LEAH - Spring '22

"This was such a supportive way to process the grief felt after leaving 3+ decades of church dedication. HWU taught me to trust myself more while learning the tools to reconnect with myself. It was so special! This is a hard journey, but Cara and  Rachael gently took my hand and led me forward, together. 

PAULA - Spring '23

I was nervous to branch out and spend my time and money but I am so happy I did! The women in my group accepted and supported me, and Cara and Rachael helped me work through all of my questions. Thank you for the difference Happy Whole U is making in the lives of those taking it. It changed my life!

STEPHANIE - Fall '22

"Happy Whole U was a breath of fresh air and a much needed resource in my healing process. The material is SO good and went over things I didn't even realize I needed. The group support was so helpful while processing through all of this stuff and Cara and Rachael are AMAZING! So grateful I found Happy Whole Way!"

THE INVESTMENT

Includes: Our 3-month intensive program (weekly calls with a small cohort, video curriculum, beautifully illustrated workbook,  and personalized support from Cara + Rachael).  

PLUS: 6 months of access to our private community and all events. Get full wrap around care for 6 months to give you a fully transformative experience!

Pay in full

Pay in full and SAVE $200

$1190

$990

Doors open in JUNE →

Pay as you go!

 

get wiggle room with 6 monthly PAYMENTS

$238/mo

$198/mo

Doors open in JUNE →

* Don't let finances stop you

Email us at: happywholeway@gmail.com for extended payment plan options

READ THIS BEFORE YOU DECIDE ⟶
MEMBER SPOTLIGHT

Being a part of HWU was the most impactful decision of my year.

"I had years of personal faith-transition coaching, hundreds of hours of podcasts, close friend support and stacks of books that had guided and aided my religious recovery, AND still Happy Whole U felt like the missing piece for me to finally find home within myself post religion (or for the first time ever really).

I learned how to give myself permission to just BE, as I am, rather than wait to for a better, more perfect version of me to feel worthy or good enough. I would recommend this program for anyone seeking support, community, rest, and joy in their religious recovery journey. It will be something you look forward to all week! "

-Brook, Winter 2022