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We are Cara and Rachael, certified spiritual coaches and guides leading you back home to your own wisdom. 


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Are you ready to come home to yourself?

Begin the journey home to yourself with our curated offerings. 


Happy Whole U

Our online, 10 week, group coaching program where we guide ex-religious women how to come home to themselves.

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1:1 Coaching

Personalized coaching sessions to help you make sense of and heal from your religious conditioning. 

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Every month we send to your inbox a FREE monthly guide that is filled with rituals and prompts to inspire you.

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You Already Have the Answers.


You've been conditioned to believe that the wisdom is outside of you. We get it. That was our experience too. 

We are former pastors who walked away from it all and had to learn how to reclaim our own wisdom. For the past two decades, we have been learning the tools to connect to our hearts and bodies, how to trust ourselves, and even build a spirituality of our own. 

Now, we are showing women just like YOU how to do it. We're here to help you remember what's inside by holding the space for you to come home to yourself.

The answers have always been within you. We'll show you how.


We Believe That


How We're Different

Coming home to yourself requires new language.

You Are Already WHOLE

We believe in honoring all parts of yourself: The Physical, Emotional, Mental, Relational, and Spiritual. We call this the WHOLE-istic self and believe that tending to all five components is crucial to create meaning and wholeness within.

The Answers Are Within

We believe there is no external fix like a secret juice, diet, book, or guru that has the answers. The Magic is simply inside you. By connecting to your WHOLE-istic self, you can find, listen to, and trust the messages each part offers you.

Gentleness Is the Key

We believe in taking a softer approach to developing a relationship with yourself; one that does not involve harsh pep talks or denying your feelings. Our approach does not deny any parts of who you are; instead it radically embraces them.

Caring vs. Curing

We believe that healing does not mean “curing” or making perfect. Life will not be trouble-free or without its moments of darkness. Healing is the process of learning how to care for who you are now and how to navigate through all the ups and downs of life. 

“Rachael and Cara are the best duo and allow for a totally inclusive, non-judgmental, learning environment.”


Rosalyn Goss

Happy Whole U


It's Time to Relate to Yourself Differently

Give us 10 weeks and we guarantee that you won't see yourself the same -in the best way! Our online course will teach you how to come home to yourself.

Online Lessons

We have distilled everything we teach our clients into a 10 week plan to lead you out of religious conditioning and back home to yourself!  The lessons engage your mind, body, & spirit and you can listen at your leisure.

The Workbook

We mail you a 150+ pg companion workbook FULL of illustrations, journal prompts, and practical exercises that easily fit into your daily life. What you see on IG is just the tip of the iceberg compared to this!

Group Coaching

We host LIVE small group weekly coaching sessions. Our students praise us for fostering a supportive and vulnerable environment to dive deeper into the material with personalized coaching from us both.

Soul Alignments

Every week you will be assigned Soul Alignments from the workbook that correspond with the lesson, designed to apply what we are learning directly to your heart. These exercises are powerful and thought-provoking.

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Enrollment is Currently Closed

Our Fall Session is running currently (Sept-Nov) and Spring Session will run (Mar-May).  Stay tuned because we will be opening up our waitlist in February and you'll want to get your name on there to receive a discount, as well as be able to register early!