Musings on Faith Deconstruction
How Religion Disconnected You From Yourself healing religious harm religious programming self trust Jun 08, 2023

It's no mystery why you struggle to feel self-love and trust. Look at how...

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The Hamster Wheel of "Healing" good girl healing religious harm religious programming Jun 01, 2023
You wouldn't be the first person to come out of their faith as an adult, realizing:
  • You have no...
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Finding Community After Leaving Religion community healing relationships May 15, 2023

"How do I even begin to find community now that I've left the Church?" This is one of the...

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4 Ways to Build Self Trust events healing self care self trust May 01, 2023

One of the most common effects of leaving high demand religion is having zero idea of how to...

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What to Do Now With Religious Fears fear healing perfectionism religious programming Apr 15, 2023

Are you familiar with these scare tactics that religion often exploits as a means to keep...

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The Exhausting Rules of the Religious Good Girl good girl healing Mar 23, 2023

Did you grow up thinking you needed to be/think/and do everything perfectly, all under the...

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The 4 Symptoms of Religious Harm faith deconstruction healing religious harm Mar 15, 2023

The process of questioning (or leaving) a high demand religious environment is a really BIG deal....

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Why You Still Fight Yourself (and how to stop) good girl healing religious programming self care Feb 15, 2023

The same high-demand religion that taught you to hate your sinful nature, probably also trained...

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