"Each week I swear the content is exactly what I need!!  I really can’t express how much the tools in this workbook have been helping me navigate through this week. I used to be completely overcome with big emotions like this to the point of not being able to function, but I feel like I have the tools now to gently walk myself through it and I’ve been able to cope in a way I’ve never been able to before. So grateful to Cara + Rachael for creating this space."

-Fall 2021

“I am crying, you just rocked my world! I have a lot to sit with now and think about. I don’t know what it is about this class, but I can never go to sleep after.  I always lay in bed thinking about everything and feeling full of energy. It really is life-changing.”

-Winter 2021

 
Personally I will keep this workbook forever, it feels like a gift. The art and illustrations draw you in. Inspire and nurture you.  There is something really soothing and supportive about the way the material is presented in the workbook."

-Fall 2020

"I’ve only done a few weeks [of the course], and I’m already noticing how much more gentle and kind I am to myself and how I've been nurturing my inner child. I’m really grateful for you, Cara + Rachael. Thank  you so much!"

-Fall 2021

 "I wanted to express my gratitude to you both [Cara + Rachael] and for Happy Whole Way. I’m rebuilding my foundations--I’ve realized that I’m entitled to the whole book of my life and not just certain chapters. The work has been (and is) so challenging but so worth it. Thank you and I love you both so much and my wish is that your work keeps reaching the edges of the world!"

-Fall 2020 + Winter 2021

"Personally, I will keep this workbook forever, it truly feels like a gift. The art and illustrations draw you in. Inspire and nurture you. There is something really soothing and supportive about the way the material is presented in the workbook."

-Fall 2020

"Take this course! Don’t be scared or nervous to learn more about yourself, even if they are the dark parts that you want to hide from. Everything can be your teacher.  The content [of HWU] is so valuable and I will go back to it time and again to learn and relearn.”

-Fall 2020

"I so appreciated the lack of spiritual dogma...it really felt like each person arrives with different intentions, which is amazing that a group of women can all come with different needs and every need is met because the course is that encompassing."

-Fall 2020

 "You both [Cara + Rachael] are incredible at teaching, guiding, and holding space for us. It's a really impactful thing you do. And I just wanted to say thank you. What you do matters, and I'm grateful to be the recipient of your work."

-Fall 2021

"[Because of Happy Whole U] I now know ways to more quickly identify what's driving my actions--the hidden motives, both good and bad. My aim is not to "correct" myself, but to understand my needs and desires and give those to myself in healthy, GOOD ways."

-Fall 2020

"I’ve been in such gratitude to Cara + Rachael for creating an incredibly sacred space to heal. The women were held with such love it made it easy to unfold and be vulnerable. I tapped into a space within myself that was ready to emerge, be seen and healed. I felt safe, seen, heard and validated and loved for being me. Thank you!"

-Fall 2020

“Rachael and Cara act as loving facilitators and guides and give meaningful guidance, each with their own skill sets. They don't pretend to be doctors or lecturers so you're really participating in a journey with them and the group rather than other classes that feel more one sides or like you're paying for a more rigid outcome or service."

-Fall, 2020

“I have felt stuck, frustrated, and tired for so long and this class finally gave me the hope that I needed to heal. It has been so crucial for me.  I wish I could hold hands with Rachael + Cara every single day, sip coffee and laugh and talk about emotions.”

-Fall 2020