THE BLOG

Helping You Rebuild Your Life Back

after a faith crisis, faith deconstruction, or religious trauma

Objects Purity Culture Compared Me To Nov 20, 2024

Growing up in purity culture in the 90s, there wasn't a shortage to the metaphors young girls were compared to if they ever were s...

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Instead of Trying to Change Yourself, Try This Jan 01, 2024

It's January 1st, and we all know what that means: Drastic goal-setting time. This is the time of year where we all take a look at...

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The Effects of Purity Culture (What to Do Now) Feb 01, 2023

If you grew up in Purity Culture then it’s pretty much guaranteed you were taught to disconnect from yourself in painful ways. And...

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How to Handle Religious Triggers this Christmas Dec 08, 2022

You've been doing great on your faith deconstruction or faith transition journey, proud of the progress you've made. You're making...

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Books for Recovering from Purity Culture Nov 23, 2022

For those raised in the church and under the thumb of purity culture, here are 12 books that can help you in your recovery of such...

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Effects of Religious Harm Oct 08, 2022

It might seem like the hardest part about faith deconstruction or even a faith transition is getting the courage to question and l...

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Is Religious Trauma Even REAL? Sep 01, 2022

The thing about religious harm is that it can have lasting effects even when we have left religion long ago. Because some of the m...

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5 Things Survivors of Religious Harm Can Expect Jun 15, 2022

After coaching 100's of women through a faith transition (and our own!) it's easy for us to guess exactly what you are struggling ...

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