THE BLOG

Helping You Rebuild Your Life Back

after a faith crisis, faith deconstruction, or religious trauma

The 4 Symptoms of Religious Harm Mar 15, 2023

The process of questioning (or leaving) a high demand religious environment is a really BIG deal. But because we were conditioned ...

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Self Care During a Faith Transition Sep 08, 2022

There is no doubt that leaving a religion that you were once ALL IN with is hard work. So many new facets to life to experience, n...

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Normal Emotions of Faith Deconstruction Aug 08, 2022

Losing your religions is supposed to feel like a tsunami of ALL the emotions (unfortunately). When you uproot everything you once ...

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5 Things Survivors of Religious Harm Can Expect Jun 15, 2022

After coaching 100's of women through a faith transition (and our own!) it's easy for us to guess exactly what you are struggling ...

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What is Faith Deconstruction? May 22, 2022

What IS Faith Deconstruction? 

The term faith deconstruction simply means to inspect and dissect one's religious beliefs they wer...

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Why Your Anger Will Heal You in Deconstruction May 15, 2022

If you grew up in a religious environment where you were trained to resist or ignore anger's cues in order to be "godly", you will...

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What Exactly Is Religious Programming? May 08, 2022

We talk an awful lot about religious programming, as we find it to be a very important component to the healing process from relig...

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How Not To Get Stuck in Your Anger May 01, 2022

If you were trained to believe that anger was sinful and a lack of spiritual maturity, it's no doubt why you are experiencing conf...

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