Helping You Rebuild Your Life Back

You wouldn't be the first person to come out of their faith as an adult, realizing:

• You have no idea who you are now

• Hav

  ...

Did you grow up thinking you needed to be/think/and do everything perfectly, all under the umbrella of your religion? Do these rul...

The same high-demand religion that taught you to hate your sinful nature, probably also trained you to use shame as a tactic with ...

If religious environments taught you to constantly take an inventory of yourself so you could confess your sin and be held account...

Do you think that in order to heal from being the religious good girl, you must now become the opposite of who you are? It’s very ...

We often use the term "Religious Good Girl" to describe the typical experience of our clients (not to mention ourselves!), and her...

As the religious good girl, it's typical to think that shaming yourself is the best motivator to change the things about yourself ...