Musings on Faith Deconstruction
Caring For Yourself After Sharing Your New Beliefs
Aug 15, 2023
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So you’ve ripped off the bandaid and told someone you love about your changing beliefs...
How to Relate Differently to Shame
Mar 01, 2023
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Part of the process of healing from a high-demand religion that taught you to disconnect...
5 Questions for Difficult Emotions
Nov 01, 2022
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It's not uncommon for those who have left religion to now find themselves completely disconnected...
The Message of Fear (It's Not What We Were Taught)
Oct 15, 2022
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Being raised in religious circles you've no doubt heard that feeling fear and...
Normal Emotions of Faith Deconstruction
Aug 08, 2022
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Losing your religions is supposed to feel like a tsunami of ALL the emotions (unfortunately)....
When You Can No Longer Just "Pray Away" Your Fears
Jun 08, 2022
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If you're anything like us, we used to love the ritual of prayer. It gave us the ability to...
Why Your Anger Will Heal You in Deconstruction
May 15, 2022
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If you grew up in a religious environment where you were trained to resist or ignore anger's cues...
How Not To Get Stuck in Your Anger
May 01, 2022
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If you were trained to believe that anger was sinful and a lack of spiritual maturity,...
