Musings on Faith Deconstruction
Caring For Yourself After Sharing Your New Beliefs emotions healing self care Aug 15, 2023

So you’ve ripped off the bandaid and told someone you love about your changing beliefs...

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How to Relate Differently to Shame emotions religious programming shame Mar 01, 2023

Part of the process of healing from a high-demand religion that taught you to disconnect...

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5 Questions for Difficult Emotions emotions Nov 01, 2022

It's not uncommon for those who have left religion to now find themselves completely disconnected...

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The Message of Fear (It's Not What We Were Taught) emotions fear Oct 15, 2022

Being raised in religious circles you've no doubt heard that feeling fear and...

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Normal Emotions of Faith Deconstruction emotions faith deconstruction Aug 08, 2022

Losing your religions is supposed to feel like a tsunami of ALL the emotions (unfortunately)....

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When You Can No Longer Just "Pray Away" Your Fears anxiety emotions fear Jun 08, 2022

If you're anything like us, we used to love the ritual of prayer.  It gave us the ability to...

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Why Your Anger Will Heal You in Deconstruction anger emotions faith deconstruction May 15, 2022

If you grew up in a religious environment where you were trained to resist or ignore anger's cues...

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How Not To Get Stuck in Your Anger anger emotions faith deconstruction May 01, 2022

If you were trained to believe that anger was sinful and a lack of spiritual maturity,...

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