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A Ritual for Grief emotions healing ritual Dec 15, 2023

Here is a practical, yet beautiful ritual to help with honoring and releasing that sadness...

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The Message of Sadness emotions sadness Dec 01, 2023

Have you noticed that you've been feeling tired and sad this time of season,...

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Caring For Yourself After Sharing Your New Beliefs emotions healing self care Aug 15, 2023

So you’ve ripped off the bandaid and told someone you love about your changing beliefs...

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How to Relate Differently to Shame emotions religious programming shame Mar 01, 2023

Part of the process of healing from a high-demand religion that taught you to disconnect...

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5 Questions for Difficult Emotions emotions Nov 01, 2022

It's not uncommon for those who have left religion to now find themselves completely disconnected...

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The Message of Fear (It's Not What We Were Taught) emotions fear Oct 15, 2022

Being raised in religious circles you've no doubt heard that feeling fear and...

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Normal Emotions of Faith Deconstruction emotions faith deconstruction Aug 08, 2022

Losing your religions is supposed to feel like a tsunami of ALL the emotions (unfortunately)....

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When You Can No Longer Just "Pray Away" Your Fears anxiety emotions fear Jun 08, 2022

If you're anything like us, we used to love the ritual of prayer. It gave us the ability to...

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