THE BLOG

Helping You Rebuild Your Life Back

after a faith crisis, faith deconstruction, or religious trauma

Are You Still Following These Religious Rules? healing self care

I remember (this is Rachael) being very confused during my decades spent in evangelical...

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Your Religious Programming Can Now Sound Like healing religious programming

Like we always say, you can take the girl out of the Church, but the Church's programming will...

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How Religion Disconnected You From Yourself healing religious harm religious programming self trust

It's no mystery why you struggle to feel self-love and trust. Look at how...

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Finding Community After Leaving Religion community healing relationships

"How do I even begin to find community now that I've left the Church?" This is one of the...

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4 Ways to Build Self Trust events healing self care self trust

One of the most common effects of leaving high demand religion is having zero idea of how to...

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The Exhausting Rules of the Religious Good Girl good girl healing

Did you grow up thinking you needed to be/think/and do everything perfectly, all under the...

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The 4 Symptoms of Religious Harm faith deconstruction healing religious harm

The process of questioning (or leaving) a high demand religious environment is a really BIG deal....

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Why You Still Fight Yourself (and how to stop) good girl healing religious programming self care

The same high-demand religion that taught you to hate your sinful nature, probably also trained...

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