THE BLOG

Helping You Rebuild Your Life Back

after a faith crisis, faith deconstruction, or religious trauma

DIY Memorial Candles Dec 06, 2024

lt's been almost 9 years since my mother died. I can't explain how surreal it is to write that down and to think about how it's be...

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DIY Sorrow Tea Bags (A Grief Ritual) Nov 21, 2024

Grief is an emotion that can't be predicted or controlled, and when it visits, it's BIG. It takes over everything and leaves you f...

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A Ritual for Grief: Creating a Grief Box Dec 15, 2023

Here is a practical, yet beautiful ritual to help with honoring and releasing that sadness over all the losses that this holiday b...

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The Message of Sadness: How to Listen to It Dec 01, 2023

Have you noticed that you've been feeling tired and sad this time of season, even though it seems like you have “no real reason”...

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Dealing with Religious Regret Oct 15, 2023

Want to know one of the most effective ways to move through the regret of your religious past? We'll give you a hint: It has not...

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Caring For Yourself After Sharing Your New Beliefs Aug 15, 2023

So you’ve ripped off the bandaid and told someone you love about your changing beliefs (we're back with Part 2! If you didn't read...

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What to Do Now With Religious Fears Apr 15, 2023

Are you familiar with these scare tactics that religion often exploits as a means to keep you obedient? Here are a few classics:

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Making a Sacred Space in Your Home to Retreat to Aug 15, 2022

In the midst of uncertainty, isolation, and confusion during faith deconstruction, one way you can create a container to hold and ...

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