THE BLOG

Helping You Rebuild Your Life Back

after a faith crisis, faith deconstruction, or religious trauma

DIY Memorial Candles death emotional healing grief rituals winter solstice

lt's been almost 9 years since my mother died. I can't explain how surreal it is to write...

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DIY Sorrow Tea Bags (A Grief Ritual) emotional healing emotional self grief rituals

Grief is an emotion that can't be predicted or controlled, and when it visits, it's BIG. It...

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A Ritual for Grief: Creating a Grief Box emotional healing emotional self grief rituals

Here is a practical, yet beautiful ritual to help with honoring and releasing that sadness...

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The Message of Sadness: How to Listen to It emotional healing emotional self grief holidays

Have you noticed that you've been feeling tired and sad this time of season, even though it...

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Dealing with Religious Regret emotional healing regret

Want to know one of the most effective ways to move through the regret of your religious past?...

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Caring For Yourself After Sharing Your New Beliefs emotional healing relational self self care

So you’ve ripped off the bandaid and told someone you love about your changing beliefs...

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What to Do Now With Religious Fears emotional healing emotional self fear religious programming

Are you familiar with these scare tactics that religion often exploits as a means to keep...

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Making a Sacred Space in Your Home to Retreat to emotional healing emotional self rituals spiritual self winter solstice

In the midst of uncertainty, isolation, and confusion during faith deconstruction, one way you...

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