THE BLOG

Helping You Rebuild Your Life Back

after a faith crisis, faith deconstruction, or religious trauma

Managing Religious Triggers at Christmas Dec 09, 2024

Christmas can be an especially challenging time for those who have left high demand religion, as religious triggers—such as prayer...

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How to Set Holiday Boundaries with Your Religious Family Dec 04, 2024

The holiday season can be difficult for anyone, but it can feel especially challenging if you’ve left a high demand religion while...

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The ONE Powerful Question to Ask Yourself Sep 01, 2023

Want to know what our secret ingredient is over at Happy Whole U? It's actually ONE question that we hope to ingrain into each cli...

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Caring For Yourself After Sharing Your New Beliefs Aug 15, 2023

So you’ve ripped off the bandaid and told someone you love about your changing beliefs (we're back with Part 2! If you didn't read...

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When You Are Ready to Talk About Your Faith Transition Aug 01, 2023

Have you been wanting to tell those you love that your beliefs have changed, but the thought of it puts a pit in your stomach? If ...

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