THE BLOG

Helping You Rebuild Your Life Back

after a faith crisis, faith deconstruction, or religious trauma

When Relationships Shift After You Deconstruct May 29, 2025

Have you ever looked around at your family or friend group and thought, “How did I end up being the odd one out?” Like you used to...

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What If the Steady Thing You’re Longing For Is YOU? May 15, 2025

When I first moved to Chicago 8 years ago, I was hungry for belonging like I once found in the Church. I threw annual Halloween pa...

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When Religion Teaches You That Love = Control Apr 24, 2025

Can I share a story that used to bring me deep shame… but ended up being one of the most illuminating moments of my life?

My son ...

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When You Are Ready to Talk About Your Faith Transition Aug 01, 2023

Have you been wanting to tell those you love that your beliefs have changed, but the thought of it puts a pit in your stomach? If ...

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Finding Community After Leaving Religion May 15, 2023

"How do I even begin to find community now that I've left the Church?" This is one of the most common questions we get when it com...

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If Easter Is Triggering For You Apr 01, 2023

There is something about the holidays like Easter when questions like:

  • Are you going to church?
  • What church *are* you going to...
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Responding to Someone Concerned About Your Faith Transition Mar 08, 2023

Your religious conditioning taught you that it is everyone's responsibility to insert their opinions into your life, especially wh...

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Creating Boundaries Around Your New Beliefs Sep 23, 2022

Remember when we said that it makes sense why boundaries are difficult for you because you were trained to not have any/have poor ...

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