THE BLOG

Helping You Rebuild Your Life Back

after a faith crisis, faith deconstruction, or religious trauma

When Old Religious Tactics No Longer Work Sep 15, 2023

One of the most common questions we get from our clients is, "How do I make my religious programming just go away?" I know it's th...

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The ONE Powerful Question to Ask Yourself Sep 01, 2023

Want to know what our secret ingredient is over at Happy Whole U? It's actually ONE question that we hope to ingrain into each cli...

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Caring For Yourself After Sharing Your New Beliefs Aug 15, 2023

So you’ve ripped off the bandaid and told someone you love about your changing beliefs (we're back with Part 2! If you didn't read...

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When You Are Ready to Talk About Your Faith Transition Aug 01, 2023

Have you been wanting to tell those you love that your beliefs have changed, but the thought of it puts a pit in your stomach? If ...

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Your Religious Programming Can Now Sound Like Jul 08, 2023

Like we always say, you can take the girl out of the Church, but the Church's programming will live on in the girl (and *can* wrea...

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How Religion Disconnected You From Yourself Jun 08, 2023

It's no mystery why you struggle to feel self-love and trust. Look at how you religion trained to be towards yourself: 

We hope...

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The Hamster Wheel of "Healing" Jun 01, 2023

You wouldn't be the first person to come out of their faith as an adult, realizing:

  • You have no idea who you are now

  • Hav

    ...
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New Terms For Prayer May 23, 2023

For some of us, we really loved and miss the ritual of prayer while we were in religion. It gave a sense of peace and calmness; it...

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Finding Community After Leaving Religion May 15, 2023

"How do I even begin to find community now that I've left the Church?" This is one of the most common questions we get when it com...

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4 Ways to Build Self Trust May 01, 2023

One of the most common effects of leaving high demand religion is having zero idea of how to connect to yourself. Especially when ...

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