THE BLOG
Helping You Rebuild Your Life Back
after a faith crisis, faith deconstruction, or religious trauma
Here is a practical, yet beautiful ritual to help with honoring and releasing that sadness over all the losses that this holiday b...
Have you noticed that you've been feeling tired and sad this time of season, even though it seems like you have “no real reason”...
When I (this is Cara) finally gained the courage to open the door I had tightly closed shut after leaving high demand religion, I ...
Want to know one of the most effective ways to move through the regret of your religious past? We'll give you a hint:Â It has not...
I remember (this is Rachael) being very confused during my decades spent in evangelical churches because on one hand I was taught ...
One of the most common questions we get from our clients is, "How do I make my religious programming just go away?" I know it's th...
Want to know what our secret ingredient is over at Happy Whole U? It's actually ONE question that we hope to ingrain into each cli...
So you’ve ripped off the bandaid and told someone you love about your changing beliefs (we're back with Part 2! If you didn't read...
Have you been wanting to tell those you love that your beliefs have changed, but the thought of it puts a pit in your stomach? If ...
Like we always say, you can take the girl out of the Church, but the Church's programming will live on in the girl (and *can* wrea...