THE BLOG

Helping You Rebuild Your Life Back

after a faith crisis, faith deconstruction, or religious trauma

4 Ways to be Kinder to Your Body Jul 01, 2022

If there is one thing that we can accurately predict time and time again that our clients will struggle with it is this: they are ...

Keep Reading...
Unhealthy Boundaries Religion Said Were Godly Jun 23, 2022

One of the tricky things about leaving religion is navigating boundaries. We find the majority of our clients (not to mention us w...

Keep Reading...
5 Things Survivors of Religious Harm Can Expect Jun 15, 2022

After coaching 100's of women through a faith transition (and our own!) it's easy for us to guess exactly what you are struggling ...

Keep Reading...
When You Can No Longer Just "Pray Away" Your Fears Jun 08, 2022

If you're anything like us, we used to love the ritual of prayer.  It gave us the ability to articulate our thoughts, release cont...

Keep Reading...
How Religion Trained You to be the "Good Girl" Jun 01, 2022

As the religious good girl, it's typical to think that shaming yourself is the best motivator to change the things about yourself ...

Keep Reading...
What is Faith Deconstruction? May 22, 2022

What IS Faith Deconstruction? 

The term faith deconstruction simply means to inspect and dissect one's religious beliefs they wer...

Keep Reading...
Why Your Anger Will Heal You in Deconstruction May 15, 2022

If you grew up in a religious environment where you were trained to resist or ignore anger's cues in order to be "godly", you will...

Keep Reading...
What Exactly Is Religious Programming? May 08, 2022

We talk an awful lot about religious programming, as we find it to be a very important component to the healing process from relig...

Keep Reading...
How Not To Get Stuck in Your Anger May 01, 2022

If you were trained to believe that anger was sinful and a lack of spiritual maturity, it's no doubt why you are experiencing conf...

Keep Reading...
1 2 3 4 5 6 7 8