THE BLOG

Helping You Rebuild Your Life Back

after a faith crisis, faith deconstruction, or religious trauma

Instead of Seeing Your Body as Sinful, Try this physical self purity culture

For those of you who were conditioned to believe that they could not trust their own bodies,...

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What is the Religious Good Girl? good girl religious programming

We often use the term "Religious Good Girl" to describe the typical experience of our clients...

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4 Ways to be Kinder to Your Body physical self purity culture

If there is one thing that we can accurately predict time and time again that our...

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Unhealthy Boundaries Religion Said Were Godly boundaries

One of the tricky things about leaving religion is navigating boundaries. We find the majority of...

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5 Things Survivors of Religious Harm Can Expect faith deconstruction religious harm religious trauma

After coaching 100's of women through a faith transition (and our own!) it's easy for us...

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When You Can No Longer Just "Pray Away" Your Fears anxiety emotions fear

If you're anything like us, we used to love the ritual of prayer. It gave us the ability to...

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How Religion Trained You to be the "Good Girl" good girl

As the religious good girl, it's typical to think that shaming yourself is the best motivator to...

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What is Faith Deconstruction? faith deconstruction religious programming

What IS Faith Deconstruction?

The term faith deconstruction simply means to inspect and...

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