THE BLOG

Helping You Rebuild Your Life Back

after a faith crisis, faith deconstruction, or religious trauma

Making a Sacred Space in Your Home to Retreat to Aug 15, 2022

In the midst of uncertainty, isolation, and confusion during faith deconstruction, one way you can create a container to hold and ...

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Normal Emotions of Faith Deconstruction Aug 08, 2022

Losing your religions is supposed to feel like a tsunami of ALL the emotions (unfortunately). When you uproot everything you once ...

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Were You Taught to Save the Lost? Aug 01, 2022

If you grew up believing that it was your job to save those who are lost, call out the sin in your brothers and sisters in Christ,...

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Instead of Seeing Your Body as Sinful, Try this Jul 15, 2022

For those of you who were conditioned to believe that they could not trust their own bodies, all thanks to things like Purity Cult...

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What is the Religious Good Girl? Jul 08, 2022

We often use the term "Religious Good Girl" to describe the typical experience of our clients (not to mention ourselves!), and her...

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4 Ways to be Kinder to Your Body Jul 01, 2022

If there is one thing that we can accurately predict time and time again that our clients will struggle with it is this: they are ...

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Unhealthy Boundaries Religion Said Were Godly Jun 23, 2022

One of the tricky things about leaving religion is navigating boundaries. We find the majority of our clients (not to mention us w...

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5 Things Survivors of Religious Harm Can Expect Jun 15, 2022

After coaching 100's of women through a faith transition (and our own!) it's easy for us to guess exactly what you are struggling ...

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When You Can No Longer Just "Pray Away" Your Fears Jun 08, 2022

If you're anything like us, we used to love the ritual of prayer.  It gave us the ability to articulate our thoughts, release cont...

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How Religion Trained You to be the "Good Girl" Jun 01, 2022

As the religious good girl, it's typical to think that shaming yourself is the best motivator to change the things about yourself ...

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