THE BLOG

Helping You Rebuild Your Life Back

after a faith crisis, faith deconstruction, or religious trauma

When Religion Teaches That You Are Sinful Nov 15, 2022

It's so common after leaving high demand religion to now wonder, “Why am I *still* so against myself in every way?!” The truth is,...

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New Sunday Rituals Nov 08, 2022

For those who have left their faith, it is so common to feel a sense of emptiness on Sundays. A day that was once filled with comm...

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5 Questions for Difficult Emotions Nov 01, 2022

It's not uncommon for those who have left religion to now find themselves completely disconnected from their emotions. Is that you...

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The Message of Fear (It's Not What We Were Taught) Oct 15, 2022

Being raised in religious circles you've no doubt heard that feeling fear and anxiety is a bad thing. Scriptures like these were p...

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Effects of Religious Harm Oct 08, 2022

It might seem like the hardest part about faith deconstruction or even a faith transition is getting the courage to question and l...

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A Ritual For Releasing Old Religious Beliefs Oct 01, 2022

With fall in the air here in the northern hemisphere, the turn of the new season invites us to take inventory of our lives and ask...

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Creating Boundaries Around Your New Beliefs Sep 23, 2022

Remember when we said that it makes sense why boundaries are difficult for you because you were trained to not have any/have poor ...

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The Misconception of Authenticity Sep 15, 2022

Let us guess, your beliefs are shifting and you don’t know how to talk to your religious friends and family about it. You’re beati...

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Self Care During a Faith Transition Sep 08, 2022

There is no doubt that leaving a religion that you were once ALL IN with is hard work. So many new facets to life to experience, n...

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Is Religious Trauma Even REAL? Sep 01, 2022

The thing about religious harm is that it can have lasting effects even when we have left religion long ago. Because some of the m...

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