THE BLOG

Helping You Rebuild Your Life Back

after a faith crisis, faith deconstruction, or religious trauma

A Ritual For Releasing Old Religious Beliefs rituals spirituality

With fall in the air here in the northern hemisphere, the turn of the new season...

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Creating Boundaries Around Your New Beliefs boundaries relationships self care

Remember when we said that it makes sense why boundaries are difficult for you because you were...

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The Misconception of Authenticity boundaries religious programming

Let us guess, your beliefs are shifting and you don’t know how to talk to your religious...

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Self Care During a Faith Transition faith deconstruction self care

There is no doubt that leaving a religion that you were once ALL IN with is hard work. So many...

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Is Religious Trauma Even REAL? religious harm religious trauma

The thing about religious harm is that it can have lasting effects even when we have left...

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Making a Sacred Space in Your Home to Retreat to emotional healing emotional self rituals spiritual self winter solstice

In the midst of uncertainty, isolation, and confusion during faith deconstruction, one way you...

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Normal Emotions of Faith Deconstruction emotions faith deconstruction

Losing your religions is supposed to feel like a tsunami of ALL the emotions (unfortunately)....

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Were You Taught to Save the Lost? happy whole u religious programming

If you grew up believing that it was your job to save those who are lost, call out the sin...

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