Helping You Rebuild Your Life Back

I remember (this is Rachael) being very confused during my decades spent in evangelical churches because on one hand I was taught ...

Like we always say, you can take the girl out of the Church, but the Church's programming will live on in the girl (and *can* wrea...

It's no mystery why you struggle to feel self-love and trust. Look at how you religion trained to be towards yourself: 

We hope...

"How do I even begin to find community now that I've left the Church?" This is one of the most common questions we get when it com...

One of the most common effects of leaving high demand religion is having zero idea of how to connect to yourself. Especially when ...

Did you grow up thinking you needed to be/think/and do everything perfectly, all under the umbrella of your religion? Do these rul...

The process of questioning (or leaving) a high demand religious environment is a really BIG deal. But because we were conditioned ...

The same high-demand religion that taught you to hate your sinful nature, probably also trained you to use shame as a tactic with ...

Do you wish you could go back to that time when you were younger, deeply involved in religion, and do things differently with the ...

Do you think that in order to heal from being the religious good girl, you must now become the opposite of who you are? It’s very ...